The Daly Dish Slimming Cookbook Is Here!

They describe their food as "bold food made healthy" and that is why their accounts are so incredibly popular.

The Daly Dish cookbook has just been announced and we cannot wait to get our hands on it. I first came across Gina and Karol Daly about a year and a half ago. The world and it's mother were talking about THAT cheese sauce and I was completely intrigued. I gave them both a follow and spent a good hour watching every single story, highlight and post they had shared on their respective Instagram accounts. Both had lost an impressive amount of weight and yet their food was anything but what you would expect from "slimming" food. I remember wishing they had a cookbook - and now they do.

I'm a foodie so it's no great surprise that The Daly Dish and Mister Dish became two of my favourite Instagram accounts to follow. You see, these guys are so much more than food. They're family. I loved following their days out, family adventures and holidays. They have two gorgeous children and their family life just oozes happiness. You know that really raw genuine contentment that you can spot a mile away? They are total #familygoals.

https://www.instagram.com/p/B8Llni2HmmZ/

The Daly Dish and Mr Dish can usually be found cooking up a storm in their family kitchen. They describe their food as "bold food made healthy" and that is why their accounts are so incredibly popular. 110,000 followers (combined) can't get enough of their Katsu curry, spice bag burgers and chocolate pancake swiss rolls. I mean, my mouth is watering as I type those words. Gina and Karol are showing Irish people that you can eat delicious and exciting food and continue to lose (or maintain your) weight. This cookbook will encourage people to try new recipes and re-think the way they approach slimming food.

https://www.instagram.com/p/B7l_lMyH2F4/

Another thing Gina and Karol are doing is showing how significant the kitchen can be for family life. There is a real sense of togetherness through their cooking. They are laughing, making fun of each other and sitting down to enjoy the gorgeous food they have whipped up together. They are also sharing the experience of cooking (and eating) with their children. It is a lovely nod to being present together and the connections and meaningful experiences that can grow and thrive in the family home through something as basic as eating.

We couldn't be more excited to pre-order a copy of The Daly Dish "100 masso Slimming meals for every day" which they've created with Gill Books. These two are a total powerhouse and their love story, both with food and each other, is completely addictive.

https://www.instagram.com/p/BzD85HcHsuw/

You can pre-order the cookbook here on the Eason's website.

Tracey Quinn

Proud mum of two who got married on Don't Tell The Bride and had an accidental home-birth (loves a good story). She's passionate about breastfeeding, positive thinking & all things cosy.

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