|Difficulty Easy||Prep 2m||Serves 1|
We are always trying to shake things up in the lunch department. I don't know about you but our kids tend to request the same food every single day. As it turns out, presenting the food in an interesting way definitely makes them curious. We never thought our children would entertain smoked salmon but here we are.
This smoked salmon roll-up is ideal as a lunch or snack at any time of the day. It's soft in texture, has a delicate flavour and the combination of fluffy wrap, silky salmon and smoothe cream cheese is a total winner. You can alternate the salmon for a different meat or swap entirely for something like avocado or hummus. If so, you can check out our tutorial on how to make homemade hummus, if you like.
Time needed: 2 minutes.
- Put cream cheese and smoked salmon into a wrap.
- Flavour the salmon slice with chives and lemon juice.
- Roll up the wrap and chop into pieces (like sushi!)
- Add healthy fruit and veg (such as cucumbers, tomatoes & grapes) to the side.
You could have some fun with this recipe and mix things up. Add some spinach, cucumber or tomatoes depending on your little one's preferences. Or why not add a little sweetcorn for a little pop of color and sweetness in flavour?
The beauty of this dish is the way it appeals visually. We tend to eat with our eyes and to our surprise children are much the same. Who new that slicing up a wrap could make such a difference?
We hope your little one enjoys these roll-ups as much as ours did. And a little word of warning - make an extra one because you are totally going to want to get involved with this one. They're delicious!
The nutritional figures were obtained by the FFHQ team using the information stated on the food products plus multiple online tools. These figures represent findings to the best of our knowledge at the time of writing, however, may differ between products used.