![How Our Bodies Hold Emotions (And How First-Time Mums Can Balance These Emotions) How Our Bodies Hold Emotions (And How First-Time Mums Can Balance These Emotions)](https://familyfriendlyhq.imgix.net/uploads/2021/06/24082550/bodies-emotions-first-time-mums.jpg?auto=format&crop=entropy%2Cbottom&dpr=1&fit=crop&fm=jpg&h=221&ixlib=php-1.2.1&q=75&w=310)
Topic: First Time Mum
Advice and tips on surviving parenthood. As a busy parent, it's hard to get any time for yourself. Here's our advice on relationships, health, exercise and more.
Advice and tips on surviving parenthood. As a busy parent, it's hard to get any time for yourself. Here's our advice on relationships, health, exercise and more.