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Spanish Omlette with Free Range Sausages

Spanish Omlette with Free Range Sausages

Our spanish omlette is so tasty and full of goodness
 
Ingredients:
  •  Onion chopped finely
  • Fistful of mushrooms chopped finely
  • Pepper red small –chopped finely
  • 4 small potatoes cooked and cut in to cubes
  • 3 free range sausages cooked and chopped in chunks
  • 8 eggs
  • Salt and pepper
  • Little milk of your choice
  • Knob of coconut oil
  • Fistful of grated cheddar cheese
Recipe:
  • Heat the pan to medium heat with coconut oil, sauté the onion, mushrooms and pepper
  • Whisk up the eggs, milk and season with salt and pepper
  • Add all ingredients in to an oven proof pan
  • Cover all ingredients with egg mixture
  • Cook until base  and sides are slight brown
  • Sprinkle cheese over and pop under grill until brown.
Read more from our Family Nutrition Expert