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Family Blog

Whether written by the team at Family Friendly HQ or guest written by a mum, a dad, or other family member, our blogs and articles focus on capturing and chronicling all the precious moments and stories of the family’s everyday life. We blog about news stories that relate to the family and cover humerous topics and viral videos too!
Wellness
Natural Period Pain Remedies That Really Help  women in pain
Natural Period Pain Remedies That Really Help
If you have been blessed with a menstrual cycle that does not involve cramping then you are truly lucky. I am the proud owner of a cycle that involves a number of really painful days. From a dull ache that builds over the course of a week right down to leg and back pain that makes standing and sleeping uncomfortable – the struggle is real. 
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Wellness
How To Get Back On Plan When You Have Fallen Off The Wagon
How To Get Back On Plan When You Have Fallen Off The Wagon
Slimming World is great when you are sticking to plan and losing weight beautifully. You can eat a wide range of foods that the whole family enjoy, you can have a treat and even eat out or order a takeaway. It is so liveable. But what about those times you fall off the wagon? It can be really difficult to find your mojo once again. 
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Wellness
Grief Learning To Live Without My Mum
Grief: Learning To Live Without My Mum
Emma recently lost her wonderful mum, after a lengthy battle. Here at FFHQ, we would like to offer our sincere condolences to Emma and her family. In this article, originally published on explosivespirit.com, Emma writes honestly about her very raw grief and how she is learning to live without her mum. 
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Wellness
couple hugging getting the coil fitted
What Happens When You Get The Coil Fitted
The Coil has become an increasingly popular mode of contraception in recent years. There are two different kinds of coils available to women – the copper coil and the Mirena coil. The main difference is that one is a hormone-based contraceptive while the other is not. 
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Wellness
slimming world tips strawberries
Slimming World Tips That Really Help
We love Slimming World for so many reasons. The whole family are eating better and everyone’s approach to food has grown to be a lot healthier for one. We also love that the plan allows for eating out, a takeaway and a bit of chocolate in the evenings.
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Wellness
dark chocolate
5 Super Healthy Foods That Don’t Get The Press That They Deserve
If you are a parent who struggles to deal with fussy eating in one or more of your children then you are in excellent company. You are one of the thousands upon thousands of parents who fight this battle daily. It is incredibly common and it is NOT your fault. 
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